Weigh In record (no journal entry) for 04 May 2010
|
201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2010:
|
1380 kcal
|
Fat: 63.36g | Prot: 50.47g | Carb: 159.92g.
Breakfast: Frozen Buttermilk Pancakes, Country Style Hot Pork Sausage, Honey, Cozy Cottage Sugar Free Low Calorie Syrup, Decaffeinated Coffee, Omega Buttery Spread. Lunch: Sugar Free Vanilla Wafer Cookies, Original Saltine Crackers, Traditional Chicken Noodle Soup. Dinner: Cheesy Chicken and Rice. Snacks/Other: Natural Creamy Peanut Butter, Honey Maid Graham Crackers. more...
|
|
2393 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Sitting - 45 minutes, Standing - 15 minutes, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christine Thompson's weight history
|