Miss Marked's Journal, 04 May 2010

holding my own. so i guess it's ok since i know im also gaining 2-4 lbs of water weight for period this week. i haven't stayed under 1200 calories every day. more like an average of 1500. it is amazing how few calories is sufficient.

180.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 30.32g | Prot: 61.28g | Carb: 249.36g.   Breakfast: ore ida hash browns, coffee, lucerne sugar free creamer. Lunch: California Rolls. Dinner: pear. Snacks/Other: pringles, luna bar nutz over chocolate. more...

2160 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...