Weigh In record (no journal entry) for 17 April 2018
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119.3 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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1445 kcal
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Fat: 57.95g | Prot: 84.15g | Carb: 151.54g.
Breakfast: Dolce Gusto Nesquik, Auchan Muffins Nature, Elle & Vire Beurre Doux Léger 20%, Citron Vert, Jus d'Orange Fraîchement Pressé. Lunch: Auchan Jambon Supérieur sans Couenne, Omelette ou Oeuf Brouillé, Champignons. Dinner: Alter Eco Chocolat Noir Fruit de la Passion, Mayonnaise, McCain Just au Four Frite Classique, Crevette, Findus Croquettes de Poisson Ail et Fines Herbes. Snacks/Other: Citron Vert, Snickers Barre Glacée Amandes, Myprotein Pancake Protéiné, Cracotte Craquinette Chocolat. more...
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1329 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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