Abrilxd's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
77.8 lb Lost so far: 36.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2018:
402 kcal Fat: 13.79g | Prot: 43.71g | Carb: 25.50g.   Breakfast: Licuado, Clara de Huevo, Ensalada de nopales. Lunch: Calabacitas a la mexicana, Lala Queso Panela Light, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Durazno. more...
1105 kcal Activities & Exercise: Hula Hoop - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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