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Вес стоит на месте
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163.1 lb
Lost so far: 8.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1830 kcal
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Fat: 64.22g | Prot: 97.10g | Carb: 131.50g.
Breakfast: Nestle Fitness And Fruits Хлопья, Вареное Яйцо, Помидор Соленый. Lunch: Сушеный Инжир, Куриные Голени, Гречневый Суп. Dinner: Столовое Вино, Творог 18%, Скумбрия Запеченная. more...
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steady weight
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allam63's weight history
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