Weigh In record (no journal entry) for 17 April 2018
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197.8 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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861 kcal
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Fat: 22.59g | Prot: 32.10g | Carb: 136.54g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Яичница. Lunch: Вареники с Творогом. Dinner: Банан. Snacks/Other: Банан. more...
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losing 40.1 lb a week
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