lindakay216's Journal, 16 April 2018

228.2

228.2 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 48.11g | Prot: 28.97g | Carb: 121.47g.   Lunch: Vlasic Dill Pickle Spears, Ham and Cheese Sandwich. Dinner: Ham and Cheese Sandwich, Green Goddess Dressing, Paradise Bakery Mixed Green Salad (Large). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Pringles Sour Cream & Onion Potato Crisps, Benton's Fudge Striped Cookies, Cuties Clementines. more...

2956 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...