Weigh In record (no journal entry) for 03 July 2012
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241.8 lb
Lost so far: 73.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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980 kcal
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Fat: 69.00g | Prot: 46.00g | Carb: 44.00g.
Breakfast: Pepperoni Slices, Triscuit Thin Crisps Parmesan Garlic, HELUVA GD XSHRP STICK YLW. Lunch: HELUVA GD XSHRP STICK YLW, Triscuit Thin Crisps Parmesan Garlic, Pepperoni Slices. more...
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losing 22.4 lb a week
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