Weigh In record (no journal entry) for 16 April 2018
|
221.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
2190 kcal
|
Fat: 68.80g | Prot: 93.78g | Carb: 318.54g.
Breakfast: Mixed Vegetables (Frozen) , Carrots , Celery , Broccoli . Lunch: EarthGrains Wheat Berry with Honey Bread, Flaxseed Seeds , Smucker's Natural Creamy Peanut Butter, Oranges , Snack Fresh Red Apple Slices. Dinner: Smucker's Natural Creamy Peanut Butter, Mezzetta Imported Golden Greek Peperoncini, Claussen Kosher Dill Sandwich Slices Pickles, Aunt Hattie's All Natural Wheat Berry Bread. Snacks/Other: Great Value Enriched Hamburger Buns, Boca Meatless Spicy Chick'n Patties, Go Veggie Pepper Jack Flavor Slices. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrnoface645's weight history
|