Weigh In record (no journal entry) for 15 April 2018
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221.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1537 kcal
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Fat: 60.38g | Prot: 67.42g | Carb: 201.96g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Celery , Broccoli , Carrots . Lunch: EarthGrains Wheat Berry with Honey Bread, Bananas , Earthbound Farm Organic Thompson Seedless Raisins (Jumbo). Dinner: Organic Girl Baby Arugula, Bob's Red Mill Raw Whole Flaxseed, Silk Original Soymilk, Manitoba Harvest Raw Shelled Hemp Seeds. Snacks/Other: Summers Peak Three Berry Blend. more...
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mrnoface645's weight history
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