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pre breakfast & postrun
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105.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1414 kcal
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Fat: 17.57g | Prot: 49.70g | Carb: 257.77g.
Breakfast: Rice Krispies Cereal, Original Cereal, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack, Organic Chicken & Apple Sausage, Fat Free Potato Crisps, Sugar Free Pink Lemonade Drink Mix, Lettuce Salad with Assorted Vegetables. Dinner: Bananas, Light Beer, Three Cheese Tortellini. Snacks/Other: Air Popped Popcorn, Carrot Cake with Cream Cheese Icing, Diet Hot Chocolate, Quakes Rice Snacks - Caramel Corn. more...
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1418 kcal
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Activities & Exercise:
Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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