srajan's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2018:
772 kcal Fat: 43.37g | Prot: 41.22g | Carb: 67.18g.   Breakfast: 1% Fat Milk. Lunch: Kitchens Of India Palak Paneer. Dinner: Wonderful Roasted, Salted & Shelled Pistachios. Snacks/Other: Double Bubble Bubble Gum, Atkins Endulge Caramel Nut Chew Bar, Boost Glucose Control. more...



     
 

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