Weigh In record (no journal entry) for 04 May 2010
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123.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1067 kcal
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Fat: 29.50g | Prot: 46.37g | Carb: 157.77g.
Breakfast: Sugar Free French Vanilla Cafe, Apples (Drained, Sliced, Sweetened, Canned). Lunch: 98% Fat Free Hot Dogs, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Green Beans, Frozen Dinner Yeast Rolls, Voila! Three Cheese Chicken. Snacks/Other: Baby Ruth (Fun Size), Harvest Cheddar Sun Chips, ACTIVIA LT VANILLA 4PK. more...
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1447 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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wendylinkous's weight history
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