Weigh In record (no journal entry) for 03 July 2012
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181.9 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2012:
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2088 kcal
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Fat: 86.46g | Prot: 78.58g | Carb: 142.18g.
Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: verres vin, l'onctueux Café, capelletti. Dinner: Mozzarella (Lait Entier), tomate, verre de vin. more...
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2486 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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