elianpeyre's Journal, 16 April 2018

201.1 lb Lost so far: 22.9 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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869 kcal

Fat: 62.00g | Prot: 67.00g | Carb: 9.06g.   Dinner: Hellmann's Mayonesa, Natura Aceite de Oliva Extra Virgen, Pechuga de Pollo (sin Comer la Piel), Aguacate. Snacks/Other: Café, La Serenísima Crema de Leche. more...

2780 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...