Retenção pós fim de semana tá tendo!
|
127.4 lb
Lost so far: 12.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2018:
|
954 kcal
|
Fat: 70.71g | Prot: 51.48g | Carb: 29.28g.
Breakfast: Óleo de Coco. Dinner: Queijo Gorgonzola, Queijo Mozzarella, Amêndoas, Castanhas de Caju, Amendoim, Sococo Leite de Coco Tradicional, Sadia Bacon em Cubos, Creme de Chuchu. Snacks/Other: Kefir de Leite, Natural Life Linhaça, Power One Pasta de Amendoim Integral. more...
|
|
1479 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 4.1 lb a week
|
Comments
não me pesei hj. Sem coragem. amanhã subo nela. kkkk
16 Apr 18 by member: gordelinha
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LarissaFedalto's weight history
|