LarissaFedalto's Journal, 16 April 2018

Retenção pós fim de semana tá tendo!
127.4 lb Lost so far: 12.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2018:
954 kcal Fat: 70.71g | Prot: 51.48g | Carb: 29.28g.   Breakfast: Óleo de Coco. Dinner: Queijo Gorgonzola, Queijo Mozzarella, Amêndoas, Castanhas de Caju, Amendoim, Sococo Leite de Coco Tradicional, Sadia Bacon em Cubos, Creme de Chuchu. Snacks/Other: Kefir de Leite, Natural Life Linhaça, Power One Pasta de Amendoim Integral. more...
1479 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 4.1 lb a week

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Comments 
não me pesei hj. Sem coragem. amanhã subo nela. kkkk 
16 Apr 18 by member: gordelinha

     
 

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