Weigh In record (no journal entry) for 03 July 2012
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246.8 lb
Lost so far: 2.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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612 kcal
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Fat: 7.60g | Prot: 30.80g | Carb: 97.80g.
Breakfast: Banoffee Cereal Bar. Lunch: 3-2-1 Strawberry. more...
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gaining 1.5 lb a week
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