Weigh In record (no journal entry) for 03 July 2012
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172.6 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2012:
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1218 kcal
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Fat: 65.51g | Prot: 73.19g | Carb: 85.18g.
Breakfast: plum, fitness bar, banana. Lunch: luncheon, beet, cucumber, potatoe, bean, carrot, lamb, Diet Soda. more...
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2162 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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poupée russe's weight history
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