hinterlist's Journal, 03 July 2012

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it sucks!

181.4 lb Lost so far: 30.2 lb. Still to go: 18.3 lb. Diet followed poorly.

Diet Calendar Entries for 03 July 2012:

1283 kcal

Fat: 49.22g | Prot: 63.05g | Carb: 149.61g. Breakfast: porridge alla cazz'. Lunch: Crocchette di Spinaci, pomodoro. Dinner: uva, zero grano, asdomar, le Cremose ZUCCHINE e ZUCCA. Snacks/Other: Yoghurt Bianco Intero, cappuccino. more...

2048 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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hinterlist's Journal, 03 July 2012

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