Weigh In record (no journal entry) for 16 April 2018
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1348 kcal
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Fat: 49.60g | Prot: 41.27g | Carb: 183.26g.
Breakfast: Nestle Nuts, Домик в деревне Молоко 1,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Heinz Карбонара Соус, Сыр Гауда, Barilla Спагетти #1. more...
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losing 1.2 lb a week
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natadrobysh's weight history
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