Weigh In record (no journal entry) for 16 April 2018
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92.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1475 kcal
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Fat: 54.22g | Prot: 71.18g | Carb: 168.81g.
Breakfast: Carrefour Fibra Flakes, Coop Bastoncini di Crusca, Granarolo Latte di Nocciola. Lunch: Granarolo Ricotta Light, Peperoni, Olio Extra Vergine di Oliva, Carrefour Zucchine Surgelate, FiberPasta Penne, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Vipiteno Yogurt 0,1% Caffè, Pane Integrale, Hero Marmellata Light Ciliegie Nere. more...
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steady weight
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