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val13200
Journal
16 Apr 18
val13200's Journal, 16 April 2018
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C’est parti pour une nouvelle semaine de torture à devoir résister aux tentations du sucre 😩😩😩🍰
120.2 lb
Lost so far:
5.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2018:
1613 kcal
Fat: 51.84g | Prot: 81.05g | Carb: 200.34g.
Breakfast:
Andros Jus de Clémentine , Dolce Gusto Nesquik, Primevère Tartine et Cuisson, Auchan Muffins Nature.
Lunch:
Myprotein Pancake Protéiné, Monoprix Emmental Rapé, Lustucru Gnocchi à Poêler.
Dinner:
Snickers Barre Glacée Amandes, Panzani Pâtes Cuites, Charal Bœuf Bourguignon.
Snacks/Other:
Muffin aux Pépites de Chocolat, Myprotein Impact Whey Protein Vanille.
more...
1333 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 1.5 lb a week
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