Weigh In record (no journal entry) for 16 April 2018
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125.7 lb
Lost so far: 1.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1105 kcal
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Fat: 91.23g | Prot: 44.12g | Carb: 22.51g.
Breakfast: Huile de Coco, Monoprix Beurre Doux, Auchan Crème Fluide Entière, Café. Lunch: Rustica Vinaigrette Moutarde à l'ancienne, Sauce Pesto, Gayelord Hauser Shirataki de Konjac, U Parmigiano Reggiano, Tomates Cerises, Laitue. Dinner: Lovilio Grana Padano, Holland Master Gouda Cumin Vieux, Envia Beurre Tendre Doux, Omelette ou Oeuf Brouillé, Freshona Épinards Hachés à la Crème Fraîche. Snacks/Other: La Laitière Yaourt Nature, Lindt Chocolat Noir 85%. more...
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losing 3.9 lb a week
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