schnitzle's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
240.0 lb Lost so far: 20.0 lb.    Still to go: 90.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2018:
1866 kcal Fat: 94.37g | Prot: 53.65g | Carb: 195.78g.   Breakfast: Coffee, Cream (Half & Half), Sugar, Zoi Greek Yogurt Traditional Style Plain Yogurt, Blueberries, Strawberries. Lunch: Habit Burger Sweet Potato Fries, Habit Burger BBQ Bacon Charburger. Dinner: Nabisco Honey Maid Graham Crackers. Snacks/Other: Low Sugar Pressure Cooker NY Cheesecake, Hard-Boiled Egg. more...
losing 1.1 lb a week

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