linda carol caldwell's Journal, 15 April 2018

FBS..105
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2018:
829 kcal Fat: 43.65g | Prot: 28.19g | Carb: 108.73g.   Breakfast: Butter, Fiber One Original Cereal, Simple Truth Walnut Pieces, Kroger Peaches & Cream Instant Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Lunch: Kroger Sauerkraut, French's Classic Yellow Mustard, Oscar Mayer Classic Wieners. Dinner: Cantaloupe (Muskmelon), Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal, Kroger Triple Berry Medley, Simple Truth Walnut Pieces. Snacks/Other: Vitafusion Omega 3 Gummy Vitamins. more...
losing 4.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linda carol caldwell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.