Weigh In record (no journal entry) for 15 April 2018
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143.1 lb
Lost so far: 116.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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400 kcal
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Fat: 5.65g | Prot: 51.01g | Carb: 37.58g.
Dinner: Cebolas, Tomates, Pimentão Verde, Sadia Filé de Peito de Frango, Ritter Geléia de Uva Diet, Pullman Pão Integral 12 Grãos Zero. more...
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losing 4.6 lb a week
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fernandohcivileng's weight history
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