Weigh In record (no journal entry) for 09 September 2017
|
172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2017:
|
711 kcal
|
Fat: 28.57g | Prot: 21.21g | Carb: 92.16g.
Breakfast: Manteiga, Café com Leite Integral, Biscoito de Polvilho, Coca-Cola Coca-Cola Zero, Pão Francês. Lunch: Tang Refresco em Pó, Qualitá Biscoito de Polvilho, Café com Leite Integral. Dinner: Ovo Cozido, Agrião, Rúcula, Bananas. more...
|
|
|
Other Related Links
Members
|
EsterAngelica's weight history
|