Weigh In record (no journal entry) for 15 April 2018
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182.3 lb
Lost so far: 5.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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700 kcal
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Fat: 45.00g | Prot: 46.00g | Carb: 32.00g.
Breakfast: BSN Syntha-6 Chocolate Peanut Butter Protein Shake, BodyLab Liquid Gold, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 8.4 lb a week
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MargMann's weight history
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