Weigh In record (no journal entry) for 15 April 2018
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239.9 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1632 kcal
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Fat: 83.69g | Prot: 41.90g | Carb: 180.46g.
Breakfast: Parowki Wieprzowe, Biedronka Rogal Pszenny, Ofterdinger Hummus Pikantny, Jajko na Twardo, Ogórek (ze Skórką), Tesco Ser Edamski Plastry, Majonez. Snacks/Other: Świeżo Wyciśnięty Sok Pomarańczowy, Asia Chipsy Krabowe, Cukier, Zielona Herbata, Coca-Cola Coca-Cola. more...
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gaining 21.6 lb a week
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