Weigh In record (no journal entry) for 15 April 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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2542 kcal
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Fat: 50.80g | Prot: 159.36g | Carb: 352.65g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Vital Nature Latte di Soia, Myprotein Impact Whey Protein. Lunch: Milbona Skyr Bianco Magro 0,2%, Granarolo Ricotta Light, Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Dinner: Cavolo Verde, Kraft Sottilette Light, Riso, Uovo. Snacks/Other: Alpina Fiocchi di Latte, Banana, Alpro Soya Latte di Soia, Myprotein Impact Whey Protein, Farina Bianca, Maizena Amido di Mais. more...
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gaining 12.3 lb a week
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