Weigh In record (no journal entry) for 15 April 2018
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119.9 lb
Lost so far: 5.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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2089 kcal
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Fat: 87.88g | Prot: 64.23g | Carb: 254.71g.
Breakfast: Primevère Tartine et Cuisson, LU Belvita le Moelleux, Baguette, Dolce Gusto Nesquik. Lunch: Salakis Fêta Allégée, Concombre (Pelé), Fraises avec le Sucre, Blanc de Poulet, Charal Steak Haché 15%, Tomates, Carrefour Mayonnaise, Marque Repère Mélange de Jeunes Pousses, Auchan Wraps de Blé. Dinner: McDonald's Frites (Petite), McDonald's Cheeseburger, McDonald's Fruits à Croquer. Snacks/Other: Kinder Bueno, Gerblé Biscuit Sésame, Alter Eco Chocolat Noir Fruit de la Passion, Gerblé Galette de Riz Chocolat Noir Saveur Orange. more...
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1325 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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