Weigh In record (no journal entry) for 15 April 2018
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164.5 lb
Lost so far: 2.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1240 kcal
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Fat: 41.18g | Prot: 78.27g | Carb: 137.72g.
Breakfast: Tesco Berry Smoothie Mix. Lunch: Red Tomatoes , Tesco Cheese Slice, White Bread , Morrisons Breaded Turkey Escalopes. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Tesco Chicken Breast Fillets (130g), Baked Sweetpotato (Peel Eaten). more...
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losing 24.5 lb a week
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Sarahstevens26's weight history
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