cynnissa's Journal, 02 July 2012

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Weigh In record (no journal entry) for 02 July 2012

352.2 lb Lost so far: 9.2 lb. Still to go: 53.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

582 kcal

Fat: 28.18g | Prot: 39.35g | Carb: 41.92g. Breakfast: Tea Unsweetened, Apples. Lunch: Sugar Free Parfait, Chicken Nuggets (8 Count). Dinner: Smartfood Popcorn white cheddar cheese flavored. more...

4563 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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cynnissa's Journal, 02 July 2012

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