Weigh In record (no journal entry) for 15 April 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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2204 kcal
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Fat: 62.31g | Prot: 133.56g | Carb: 276.13g.
Breakfast: Galup la Colomba BIO, Cappuccino. Lunch: Caffè Espresso, Olio Extra Vergine di Oliva, Buon Vento Cuori di Nasello , Pasta al Sugo. Dinner: Morato American Sandwich Integrale , Petto di Pollo, Olio Extra Vergine di Oliva, Auchan Riso Arborio. Snacks/Other: Carrefour Latte UHT Intero Microfiltrato, Cappuccino, Gelato alla Frutta, Noci, Fragole, Muller Yogurt 0,1% Fragola e Fragoline, Muller Yogurt 0,1% Mirtillo. more...
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1720 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.0 lb a week
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