Weigh In record (no journal entry) for 13 April 2018
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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303 kcal
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Fat: 8.20g | Prot: 51.75g | Carb: 0.80g.
Lunch: Куриная Грудка Отварная, Красная Цена Шампиньоны Резаные Замороженные. more...
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losing 3.1 lb a week
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