Weigh In record (no journal entry) for 15 April 2018
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167.6 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1608 kcal
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Fat: 55.98g | Prot: 79.88g | Carb: 160.90g.
Breakfast: Henry Latte Klein. Lunch: Martini, Wildreis (Gekocht), Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Jacobs Cappuccino-Mousse Torte, Käsekuchen mit Früchten. Snacks/Other: Trader Joe's Cashewkerne. more...
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gaining 3.1 lb a week
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