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medrol dose pk
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162.0 lb
Lost so far: 38.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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2078 kcal
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Fat: 154.98g | Prot: 120.58g | Carb: 64.48g.
Breakfast: Oscar Mayer Deli Fresh Honey Ham, Great Value Pepper Jack Cheese, Equal Equal, Half and Half Cream, Coffee. Lunch: Ranch Salad Dressing, Chicken Wing with Hot Pepper Sauce. Dinner: Tomatoes, Hidden Valley Ranch Salad Dressing, Chicken Breast, Fresh Express Spring Mix. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Wonderful Halos Mandarin Oranges, Nature Made Adult Gummies Fiber. more...
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gaining 12.6 lb a week
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kehoe1962's weight history
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