beanerella's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
157.0 lb Lost so far: 23.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2012:
1865 kcal Fat: 93.33g | Prot: 61.21g | Carb: 171.52g.   Breakfast: Sugar, Coffee, Cream (Half & Half), Hash Browns, Bacon, Maple Syrup, Buttermilk Pancakes, Cheddar Cheese, Egg. Dinner: Blueberries, Strawberries, Spinach, Low Moisture Part-skim Mozzarella Cheese, LH RASPBERRY WALNUT DRESS. Snacks/Other: Slow Churned Triple Chocolate Peanut Butter Sundae, Mushrooms, Pinot Gris (Grigio) Wine, Nacho Cheese, Tortilla Corn Chips. more...
gaining 2.7 lb a week

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