Weigh In record (no journal entry) for 02 July 2012
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235.0 lb
Lost so far: 4.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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629 kcal
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Fat: 53.50g | Prot: 29.53g | Carb: 14.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon, Sausage Patty. more...
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losing 0.2 lb a week
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