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loving this Zero carb diet! working pretty fast😄😄
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122.8 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1171 kcal
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Fat: 80.43g | Prot: 100.02g | Carb: 6.13g.
Breakfast: Butter (Salted), Beef Liver. Lunch: Butter (Salted), Egg (Whole). Dinner: Butter (Salted), Pork Leg (Shank Half, Cooked, Roasted). more...
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losing 3.9 lb a week
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