Weigh In record (no journal entry) for 02 July 2012
|
131.4 lb
Lost so far: 3.4 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
940 kcal
|
Fat: 30.00g | Prot: 33.00g | Carb: 134.00g.
Breakfast: Half & half iced tea lemonade, Chewy Granola Bars - Honey Almond Flax. Lunch: Cherry Coke Zero (Can), Classic Favorites Pasta with Ricotta and Spinach. Dinner: Instant Lunch Lime Flavor With Shrimp. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shorty78233's weight history
|