Weigh In record (no journal entry) for 14 April 2018
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210.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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898 kcal
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Fat: 32.55g | Prot: 53.69g | Carb: 97.17g.
Lunch: Mission 8" Flour Soft Taco (10 ct), Tyson Chicken Breast Tenderloins. Snacks/Other: Harrisburg Dairies 2% Milk, Coffee-Mate Original Powder Creamer. more...
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losing 2.3 lb a week
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