Weigh In record (no journal entry) for 02 July 2012
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204.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1788 kcal
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Fat: 62.04g | Prot: 97.68g | Carb: 231.75g.
Breakfast: Peaches . Lunch: Fried Egg, Chicken Pad Thai, Pot Sticker, Spinach Stir-Fried with Garlic (Large). Dinner: Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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losing 10.5 lb a week
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