Weigh In record (no journal entry) for 14 April 2018
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195.3 lb
Lost so far: 20.1 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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858 kcal
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Fat: 30.92g | Prot: 30.83g | Carb: 97.01g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Delisse Fromage Blanc Mirabelle, Bénédicta Sauce Crudités Nature Légère, Pierre Martinet Carottes et Celeri, Bonduelle Haricots Verts Extra Fins & Rangés, Salade Verte, Pic Express Samoussas au Bœuf. Dinner: Pierre Martinet Taboulet Poulet, Delisse Fromage Blanc Mirabelle, Kellogg's Barre Spécial K Fruits Rouges. more...
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gaining 1.5 lb a week
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