val13200's Journal, 14 April 2018

Weigh In record (no journal entry) for 14 April 2018
120.4 lb Lost so far: 4.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2018:
1717 kcal Fat: 77.23g | Prot: 72.86g | Carb: 181.90g.   Breakfast: Gerblé Galette de Riz Chocolat Noir, LU Belvita le Tartiné, Dolce Gusto Nesquik. Lunch: Croque Monsieur. Dinner: Balisto Fruits des Bois , Herta Knacki , Pâtes (Cuites), Tomates, Florette Mesclun, Les Croisés Gruyère Allégé, Saupiquet Thon Entier au Naturel, Fleury Michon Le Bâtonnet Moelleux. Snacks/Other: Bonne Maman Confiture de Mandarines, Crêpes Nature. more...
1319 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 1.5 lb a week

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