Weigh In record (no journal entry) for 14 April 2018
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204.4 lb
Lost so far: 47.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1142 kcal
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Fat: 78.73g | Prot: 45.59g | Carb: 59.99g.
Breakfast: Alpro Soya Sojamilch Light, Kaffee, Alpro Soya Sojamilch Light, Alpro Geröstete Mandel Ungesüsst, Kaffee. Lunch: Butter, Semmel, Aldi Bio Original Nürnberger, Purland Schweinebauchscheiben, Alpro Geröstete Mandel Ungesüsst, Kaffee. more...
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gaining 1.5 lb a week
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