Weigh In record (no journal entry) for 02 July 2012
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245.0 lb
Lost so far: 70.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1598 kcal
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Fat: 111.37g | Prot: 82.10g | Carb: 75.91g.
Breakfast: HELUVA GD XSHRP STICK YLW, Triscuit Thin Crisps Parmesan Garlic, Pepperoni Slices. Lunch: Pepperoni Slices, Triscuit Thin Crisps Parmesan Garlic, HELUVA GD XSHRP STICK YLW. Dinner: Boneless Skinless Chicken Breast, Bell Peppers, Butter (Salted). Snacks/Other: N COFFEEMATE CARB SF FRCH VAN, Coffee. more...
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gaining 4.2 lb a week
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