Weigh In record (no journal entry) for 14 April 2018
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162.5 lb
Lost so far: 15.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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2444 kcal
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Fat: 114.36g | Prot: 89.28g | Carb: 252.29g.
Breakfast: Lidl Pain Tigre Gris, Effi Minarine, Aubel Sirop de Liège, Senseo Caffé Latte. Lunch: Lidl Pain Tigre Gris, Liebig Délisoup Tomaat Balletjes. Dinner: Arancini. Snacks/Other: Beignets Sucrés ou Dorés, Boeuf Haché. more...
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losing 7.7 lb a week
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