Weigh In record (no journal entry) for 14 April 2018
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168.4 lb
Lost so far: 26.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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293 kcal
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Fat: 8.32g | Prot: 10.23g | Carb: 47.24g.
Breakfast: Сыр Российский, Dr. Korner Хлебцы Клюквенные, Epica Йогурт Ананас, Банан. more...
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losing 2.7 lb a week
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