Weigh In record (no journal entry) for 13 April 2018
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149.5 lb
Lost so far: 37.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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414 kcal
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Fat: 8.91g | Prot: 39.94g | Carb: 45.10g.
Breakfast: Vivo Mermelada Frambuesa, Kingsbury El Pan Perfecto. Lunch: Marco Polo Salsa Soya, Lechuga, Bistec de Res, Zapallo Italiano, Coliflor Cocido (Fresco), Brócoli, Zanahoria, Agrosano Diente de Dragon. Snacks/Other: Mizos Mizos con Jugo de Arándano y Granada, Sopraval Jamon Pierna de Pavo Ahumado. more...
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1712 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 9 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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catiignacia's weight history
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